INSPIRING SADHANA, SATURDAY 26. Januar im PLANET YOGA

A workshop for everybody who already practice yoga as well as for those who still search for a starting point. This is an edition workshop, a four hour soulful gathering for all interested in the beauty of yoga, the practice and a balanced, healthy lifestyle.

A day of pure inspiration to enhance your practice, stimulate your body and nourish your soul. The 1.st edition of our Inspiring Sadhana is the winter edition and will take place in Planet Yoga, Eichstrasse 23 in Zürich.

This event is for everyone - the commited yogis who practice daily, the ones who want to deepen their practice, for everybody who want to enjoy a winter afternoon and, once again, fall in love with what yoga has to give us.

Special guests:

HOUSE OF AIM: Swiss sports/yoga and fashion designer. Sustainable fashion for movement as well as everyday life. HOUSE OF AIM channels nature and the relationship between human beings and their environment. Partly recycled and unusual materials combined with innovative graphics turn the garments into individual storytelling pieces.

LA FLORA SAGRADA: A beautiful boutique by Shari Vajda, located in Zürich Kreis 4. Hand blended and organic in-house beauty and self-care line, inspired by Shari`s studies at The New York Institute of Aromatic Studies. Signature products as well as some of the most interesting, organic, soulful and cruelty-free products imported from well-known labels and boutiques from NYC. All plant-based and exclusively chosen for you.

SCHEDULE:

13.00 – Reception & Information
13.10 - Yoga practice. The introduction and deepening into the practice with Andrea Grue, yoga teacher.
14.20 - Chat & Chai. The theme of the workshops` chat is "8 limbs of Yoga" as well as understanding of Tristana, the 3 pillars of Ashtanga Yoga. Questions, answers, as a participant you can prepare your questions and/or themes for discussion around these subjects. Discussions and deepening in the yoga practice over a cup of hot chai and vegan treats.
15.00 - Presentation of yoga and everyday clothing by swiss sustainable fashion & sports line HOUSE OF AIM. 15.30 - Self care beauty products, La Flora Sagrada.
16.00 - short break.
16.10 - Yoga practice, finishing poses.
16.45 - Meditation.
Book your spot and/or surprise a friend by giving away a spot on this event by mailing andreagrueyoga@gmail.com

There is a possibility to shop the presented products and clothing from our guest stores during or right after the workshop.

www.andreagrueyoga.ch

The full amount of CHF 80.- is to be transferred before the workshop. Only so, you can guarantee your spot on the workshop. We have limited spots so please book in advance through andreagrueyoga@gmail.com

Info: andreagrueyoga@gmail.com

Please note: The workshop is taking place in PLANET YOGA, Eichstrasse 23, 8045 Zürich. There is no drop-in to this workshop.